About me

Hello, my name is Jeff Glenn, strength & conditioning coach / performance trainer based out of Oklahoma City, OK.

I started my training journey, back in 2016, with a desire to just simply get in shape for myself. I always played sports growing up and have always had an athletic background / body type, but knew I could be better. After a year of training myself and working hard, I learned to fall in love with the process. Showing my own personal journey and lifestyle change, I inspired multiple training inquiries, so I decided to take the necessary steps needed to pursue a career in strength and conditioning training, starting out with personal training. In 2019 I obtained my CPT certification through NASM, and later that year, started my first training job at Planet Fitness.

In 2020 I transitioned to working for myself and starting my own training entity; J. Glenn Performance (formerly Epitome Performance). Now I’ve made it to 6 years of training experience under my belt, meanwhile, I am currently continuing my education for a bachelors degree at the University of Oklahoma (OU) and a CSCS certification.

I have obtained certifications in performance enhancement with NASM and also a Performance Specialist cert. with Exos.

In 2023 I completed my first internship for Kollective Inc., which was my first NFL Pre-Draft and NFL offseason training, with some of the best coaches the industry has to offer. I then transitioned the following year to intern with Exos and complete my 2nd NFL Pre-Draft and NFL offseason training programs with a few more high-level coaches. Summer of 2024 I interned with the University of Southern California football team and, immediately after, I transitioned to OU as a student worker who works with multiple sports in S&C and sports science.

I strive to be great at what I do and help my athletes and clients get healthy and better, the right way!

I’m ready to help you become the standard for performance.

Without failure, you’ll never know what it takes to succeed.